Exisiting Client? Log in Here
I’m Dr. Michelle Tubman, and at Wayza Health the focus is you, not the scale.
As a certified ob*sity‑medicine physician and intuitive eating coach, I guide women to build self‑trust and acceptance so their bodies become trusted allies, not lifelong adversaries.
A former chronic dieter but now an advocate of body acceptance, Dr. Michelle Tubman is invested in helping women rewrite their narratives.
With her unique medical and coaching background, she understands your struggles and stands as your ally, redefining societal norms on health and body image by promoting self-trust and acceptance.
Explore invaluable insights as Dr. Michelle navigates the complex issues around diet culture, body trust, and intuitive eating in her thought-provoking podcast series. No preconceived notions; no taboos; just honest, real conversations, from the heart.
What does it look like to care for yourself when everything feels like too much? In this episode, Michelle shares a personal story and explores how the concept of bare minimums can anchor your intuitive
Summer can feel expansive, joyful, and deeply nourishing—but it can also bring pressure, body image struggles, and food-related anxiety. In this episode, Michelle explores the seasonal paradox of summer and how to navigate it with
After a joyful breakthrough in body acceptance, Dr. Michelle Tubman returns to TikTok—and is immediately bombarded with performative extremes: weight loss celebrations on one side, fast-food-fueled rebellion on the other. In this episode, she reflects
In my blogs, I delve into various aspects of intuitive eating, weight-neutrality, and body acceptance. Here, we shatter myths and unveil truths, providing you with credible, up-to-date information. Say goodbye to the conventional diet-focus, and embrace a more uplifting, liberating perspective.
For those living in a bigger body, the simple fact is this: chronic pain is not taken seriously enough. Instead, we’re told by doctors to just “lose weight” or “exercise more”. But in many cases,
One of the amazing coaches who works inside Wayza Health, Christina Claytor, is renowned for her expertise in habits and taking action. As the founder of Mindful Health Revolution, Christina empowers clients to bid farewell
Although I have the word “thrive” in my podcast title, I don’t think I’ve ever talked about what it truly means to thrive. What does it mean to flourish? And what does it mean to
Get gentle, evidence-based tips on intuitive eating, body trust, and stress-free wellness—plus first access to new resources, courses, and podcast episodes. No diet rules, ever. Just practical inspiration to help you thrive beyond the scale. Sign up and let calm, compassionate guidance meet you where you are each week.
Dr. Michelle Tubman is a unique health provider dedicated to helping women restore their self-trust and internalize a healthy relationship with food and their bodies.