The Corn Maze That Taught Me About Obstacles
This past long weekend, I traveled to Winnipeg for a girls’ getaway with two of my best friends from medical school. We ate incredible food, wandered through lakeside villages, and explored farmers’ markets and artisanal shops. Winnipeg surprised me—it was vibrant, delicious, and full of life. But one afternoon stands out above all the rest, […]
When Joyful Movement Starts to Feel Like a “Should”
What Happens When the Movement You Love Starts to Feel Like a Test? I’ve just come back from a week of hiking in the mountains. For six days straight, we tackled long, steep trails—beautiful, challenging, and honestly, a little brutal at times. Hiking is my favorite kind of movement. It usually grounds me, brings me […]