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One of the amazing coaches who works inside Wayza Health, Christina Claytor, is renowned for her expertise in habits and taking action. As the founder of Mindful Health Revolution, Christina empowers clients to bid farewell to overwhelming diets and exercise regimens, instead steering them towards embracing health on their own terms with confidence and clarity. […]
Get gentle, evidence-based tips on intuitive eating, body trust, and stress-free wellness—plus first access to new resources, courses, and podcast episodes. No diet rules, ever. Just practical inspiration to help you thrive beyond the scale. Sign up and let calm, compassionate guidance meet you where you are each week.
Dr. Michelle Tubman is a unique health provider dedicated to helping women restore their self-trust and internalize a healthy relationship with food and their bodies.