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Get Started With Your Journey Towards Body Acceptance

Embarking on your journey towards acceptance, holistic health, and freedom from the diet cycle starts here. Hi, I’m Michelle, a certified ob*sity medicine physician and your intuitive eating coach. Together, we’ll rewrite your story, focusing on acceptance, self-love and body trust.

Having walked in your shoes, I’ve drawn upon my personal experience and my professional background in lifestyle medicine to offer you a transformative space to heal. Here, you’ll find our paid courses that are meticulously curated to provide you with the tools, knowledge, and support needed to foster a healthy and peaceful relationship with your body and food.

Michelle Tubman - Wayza Health 3

Comprehensive Courses Crafted Just for Women

Nourish Yourself: Body + Mind

An Intuitive Eating & Body‑Trust Coaching Program for Women.

Intuitive Eating  101

Decide if a Weight‑Neutral, Body‑Positive Path Is Right for You

Weight, Don’t Tell Me!

Get Respectful, Weight‑Neutral Care at Every Dr. Appointment

Useful Resources

Looking for extra support outside the course structure? Explore our array of useful resources designed to help you navigate this journey with a better understanding and grace.

Healing Emotional Eating

Grab this free PDF + video bundle and put 7 strategies you can implement right now into action.

Inside you’ll find 7 key tools that tackle mindset, body image, and soul‑nourishing habits—each paired with a quick‑link video for deeper guidance.

Guide to Understanding GLP‑1 Medications – Resource Summary

Get a clear, evidence‑based look at today’s much‑talked‑about weight‑loss injectables.

This free PDF explains what GLP‑1 medications are, how they work, and the short‑ and long‑term side effects you need to know. Inside you’ll also find answers to 7 common questions—from “Is it really a miracle cure?” to “Will it improve my overall health?”—plus practical alternatives to GLP‑1 drugs if you decide these injections aren’t for you.

Download the guide and make an informed, confident choice about your health.