212 – Bare Minimums: Staying Connected When Life Is Hard
What does it look like to care for yourself when everything feels like too much? In this episode, Michelle shares
Exisiting Client? Log in Here
Exisiting Client? Log in Here
If you think you would be a great fit to join Michelle on the Wayza health podcast we’d love to hear from you.
What does it look like to care for yourself when everything feels like too much? In this episode, Michelle shares
Summer can feel expansive, joyful, and deeply nourishing—but it can also bring pressure, body image struggles, and food-related anxiety. In
After a joyful breakthrough in body acceptance, Dr. Michelle Tubman returns to TikTok—and is immediately bombarded with performative extremes: weight
Get gentle, evidence-based tips on intuitive eating, body trust, and stress-free wellness—plus first access to new resources, courses, and podcast episodes. No diet rules, ever. Just practical inspiration to help you thrive beyond the scale. Sign up and let calm, compassionate guidance meet you where you are each week.
Dr. Michelle Tubman is a unique health provider dedicated to helping women restore their self-trust and internalize a healthy relationship with food and their bodies.