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Kate Glendon, a Certified Professional & Mindset Coach, knows what it feels like to burn the midnight fire from all ends – work, relationships, failed diets. She also knows that place most of us know so well–the burning in your heart and head and the desire to be happy, but not knowing how to get there. Together, Kate and I discuss how to clarify your goals, identify the obstacles holding you back, and develop strategies for overcoming them.
If you think you would be a great fit to join Michelle on the Wayza health podcast we’d love to hear from you.
What does it look like to care for yourself when everything feels like too much? In this episode, Michelle shares
Summer can feel expansive, joyful, and deeply nourishing—but it can also bring pressure, body image struggles, and food-related anxiety. In
After a joyful breakthrough in body acceptance, Dr. Michelle Tubman returns to TikTok—and is immediately bombarded with performative extremes: weight
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Dr. Michelle Tubman is a unique health provider dedicated to helping women restore their self-trust and internalize a healthy relationship with food and their bodies.