233 – Eating with All Five Senses: Reclaiming Pleasure at the Table
In this episode, Michelle shares a surprising, soul-stirring experience at a fine dining restaurant that reawakened her senses and her
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In this episode, Michelle shares a surprising, soul-stirring experience at a fine dining restaurant that reawakened her senses and her
In this episode, Michelle talks honestly about hitting a wall in early December—bone-deep exhaustion, endless cravings for warm, cozy foods,
In this episode, Michelle unpacks what she calls “chaotic eating” — those seasons when life gets busy, hormones are shifting,